Spikenard 5 mL Nardostachys jatamansi
Benefits of Spikenard
- Uplifting aroma
- Promotes feelings of calmness and relaxation
- Frequently used in aromatherapy and meditation for its grounding properties
- Purifying to the skin
- Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation.
- Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver.
- Combine with a hydrating cream to soften and smooth skin.
- Add one to two drops to your favorite cleanser or anti-aging product to promote healthy, glowing skin.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.